Don't Have a 'Diet Disaster' for Christmas ; Eat, Drink, Be Merry - and Fit
Daily Post › December 27, 2010
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Summary
FOR many watching their weight, the festive season can be a minefield but it doesn't have to spell diet disaster. Everyone likes a bit of fun, frivolity and fattening food but the last thing anyone wants to do is put it back on during a few days of indulgence.
According to Weight Watchers leader Dawn Marks from Wrexham there's no need to resign yourself to weight and no need to go without either.See the full content of this document
Extract
Don't Have a 'Diet Disaster' for Christmas ; Eat, Drink, Be Merry - and Fit
She said: "The Christmas holidays should be a time of celebration and enjoyment and with the right t...
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