Jogging Good for the Brain, Say Scientists

Daily Post › December 22, 2005

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Summary

JOGGING can improve your concentration and improve your visual memory, scientists said yesterday.

A group of 30 runners were given the task of jogging twice a week for 30 minutes at a time and were then made to take a number of tests to see if their minds reacted better.

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Jogging Good for the Brain, Say Scientists

The researchers, at the...

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