Summary
ALL along our beautiful Welsh coastline secretly growing is a wonderful sea vegetable called marsh samphire, jointed like green coral, polished, shiny and smooth, it's a wild seashore plant growing profusely on the mud flats below the high tide line.
Samphire is sold by fishmongers and at the moment is at its best - and if you have the time to travel to the coast you can pick it for free. It can be eaten raw in salads early in the season. However, it is more usual to steam or boil it with no salt in the water for a few minutes, that's all that's needed, any longer and you will lose the fresh salty tang of the sea.See the full content of this document
Extract
Wet and Wild ; Food & Drink
To prepare samphire, rinse well in clean cold water and trim off any damaged parts and remove the central core if it has become woody. It's...
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